Blog - The Curious Mover

Non Fiction Favorites
Books Paula Present Books Paula Present

Non Fiction Favorites

Yes, I have strayed away from my paradoxical love of baking, offering book suggestions rather than recipes. But here’s an exercise tip! I listened to all of these as audio books while walking, so you don’t even have to sit around to read. I walk a lot, therefore I “read” a lot! You can get your exercise on and book in too! Although it still seems like a time to escape reality with fiction, these books stimulate and inspire. They make great gifts as well!

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Body Books for Every BODY
Books Paula Present Books Paula Present

Body Books for Every BODY

I am delighted to recommend some books to delve into the depths of the body. We like that here at The Curious Mover! There is always so much to learn, with different philosophies and outlooks. These three books I have read offer just that. A scientific approach, a spiritual outlook, and a radical idea. All books pointing to loving the body you have, its miracles, its companionship, perfections, and imperfections.

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