It’s true. Our bodies are all built differently. Yes we have two eyes, ears, arms, legs, and a nose. And a butt, BUT! Not only are men’s bodies very different from women’s, we are also individually put together differently. For example, we all have a hip socket, hip joint, and neck of the femur, but mine is different from yours in size, shape, and location. And we have two, and even they can be different from each other. So having a one size fits all exercise is a tall order.