Blog - The Curious Mover

IT’S LIKE BUTTA
Lifestyle Paula Present Lifestyle Paula Present

IT’S LIKE BUTTA

When she was 3, my niece opened up a packet of butter and proceeded to eat it.  No, there was no warm piece of bread for it to melt into - just right out of the packet.  I was horrified.  But now I realize, she was wise beyond her years.  It turns out grass fed butter has so many health benefits.

Read More
Your Gut Microbiome PART 3
Body Paula Present Body Paula Present

Your Gut Microbiome PART 3

Researchers are finding disturbances of the microbiome create disease, including obesity, diabetes, mental health, autism spectrum disorder, and immunity.

Read More