Blog - The Curious Mover
IT’S LIKE BUTTA
When she was 3, my niece opened up a packet of butter and proceeded to eat it. No, there was no warm piece of bread for it to melt into - just right out of the packet. I was horrified. But now I realize, she was wise beyond her years. It turns out grass fed butter has so many health benefits.
Your Gut Microbiome PART 3
Researchers are finding disturbances of the microbiome create disease, including obesity, diabetes, mental health, autism spectrum disorder, and immunity.